Delve Deeper

Join Diana & Emma to deepen your yoga practice at our Delve Deeper workshop.

Explore all that yoga has to offer both on your mat and in your life as we dive into your physical practice, meditation and the philosophies of yoga.

Together we’ll explore what is behind the magic of yoga!

You can expect practices that will invigorate your body and create space for you to explore and gain new insights.

As we dive into other aspects of the yoga pathway, learn more about the wealth of knowledge and history that packs into a single yoga class and reaches into our everyday life.

What you’ll learn:

We'll explore asana as a tool for awareness, alignment, and energetic balance. Expect space to feel into your own practice with hands-on assists.

Drop beneath the surface with guided meditation and breath practices designed to ground, centre, and connect you to the quiet wisdom within.

We’ll explore how stillness complements movement and deepens self-inquiry and discover the timeless teachings of yogic concepts beyond the mat.

This workshop is ideal for students who enjoy yoga and are passionate about learning more, or if you’re curious about taking the next step towards your teaching path then join us for an engaging workshop into the world of yoga!