The Radiance Retreat
Sunday, 11th August 2024
10am-5pm
Join Diana & Darcy for this immersive one day experience for radiant health and glowing skin
Escape to the serene landscape of the Brecon Beacons to immerse yourself in a day of rejuvenation and holistic wellness at The Radiance Retreat.
Diana and Darcy believe in the power of ancient practices to enhance modern well-being. Join The Radiance Retreat this summer, and treat yourself to a transformative one day retreat designed for a healthy mind, body and skin.
You will discover insights and secrets from the ancient wisdom of Yoga and Traditional Chinese Medicine (TCM) that have stood the test of time. You will learn how to apply these principles, and how they can be integrated into your daily life for glowing skin, improved health, and well-being.
Your summer wellness journey begins with a revitalising Yoga practice with Diana. This immersive morning workshop blends the mindfulness and meditative practice of Yin Yoga with the deeply restorative experience of Yoga Nidra. Diana’s signature teaching style focusses on nurturing and healing techniques that will calm your mind, and prepare you body for the rest of your wellness journey.
Diana Brook is a yoga teacher and industry expert passionate about empowering others on their journey to holistic wellness.
With a deep understanding of both ancient and contemporary practices, Diana integrates the wisdom of Yoga and TCM to help individuals find balance and harmony in their lives.
The Radiance Retreat
Lunchtime Menu
A nourishing lunch is part of any retreat, you will savour delicious and wholesome dishes prepared with the finest ingredients.
Enjoy seasonal flavours and fresh, locally-sourced produce in every bite!
We can of course cater for any special dietary requirements, please let us know at the time of booking.
Following lunch, feel free to stroll through the picturesque grounds, or unwind by the outdoor pool or take a swim, just let the natural beauty of the surroundings enhance your retreat experience.
Your summer wellness journey continues in the afternoon with Darcy. This immersive workshop blends the mind-body practice of Qigong with Gua Sha facial massage to promote inner balance and radiant skin.
Experience the gentle, flowing movements of Qigong, an ancient Chinese practice that cultivates life energy (Qi), focussing on breathwork and meditative movement to calm the nervous system, enhance vitality and overall health.
Indulge in the rejuvenating practice of Gua Sha, a traditional Chinese therapy known for its ability to improve circulation and promote radiant skin leaving you feeling refreshed and glowing from the inside out.
You’ll takeaway lifestyle tips for long-term results, plus as our gift to you…
You will receive your very own Gua Sha tool to use during the workshop and take home, ensuring you can continue the benefits long after The Radiance Retreat ends!
