The Radiance Retreat
Brecon Beacons
Sunday, 16th August 2026
10am-5pm
Join Diana for this immersive one day experience for radiant health and inner glow
Escape to the serene landscape of the Brecon Beacons to immerse yourself in a day of rejuvenation and holistic wellness at The Radiance Retreat.
Diana believes in the power of ancient practices to enhance modern well-being. Join The Radiance Retreat this summer, and treat yourself to a transformative one day retreat designed for a healthy mind and body from the inside out.
You will discover insights and secrets from the ancient wisdom of Yoga and Traditional Chinese Medicine (TCM) that have stood the test of time. You will learn how to apply these principles, and how they can be integrated into your daily life for improved health, and well-being.
Your summer wellness journey begins with a revitalising Yoga practice with Diana. This immersive morning workshop blends the mindfulness and meditative practice of Yin Yoga with the deeply restorative experience of Yoga Nidra. Diana’s signature teaching style focusses on nurturing and healing techniques that will calm your mind, and prepare your body for the rest of your wellness journey.
Diana Brook is a yoga teacher and industry expert passionate about empowering others on their journey to holistic wellness.
With a deep understanding of both ancient and contemporary practices, Diana integrates the wisdom of Yoga and TCM to help individuals find balance and harmony in their lives.
The Radiance Retreat
Lunchtime Menu
A nourishing lunch is part of any retreat, you will savour delicious and wholesome dishes prepared with the finest ingredients.
Enjoy seasonal flavours and fresh, locally-sourced produce in every bite!
We can of course cater for any special dietary requirements, please let us know at the time of booking.
Following lunch, feel free to stroll through the picturesque grounds, or unwind by the outdoor pool or take a swim, just let the natural beauty of the surroundings enhance your retreat experience.
Your summer wellness journey continues in the afternoon with Diana. This immersive workshop blends the mind-body practice of Qigong and Acupressure massage to promote inner balance and radiant wellbeing.
Experience the gentle, flowing movements of Qigong, an ancient Chinese practice that cultivates life energy (Qi), focussing on breathwork and meditative movement to calm the nervous system, enhance vitality and overall health.
Indulge in the rejuvenating practice of Acupressure, a traditional Chinese therapy known for its ability to improve Qi and Blood circulation leaving you feeling refreshed and glowing from the inside out.
Diana loves to share the timeless wisdom of TCM to help people combat the stresses of modern life.
By blending the gentle, rejuvenating techniques of acupressure massage with the calming practices of qigong, Diana loves to empower people to cultivate a holistic self-care practice to glow from the inside out.
